Illustration: Individual painting

Individual Psychotherapy

Illustration: Couple

Couples Psychotherapy

Illustration:Self-development

Supportive Therapy

Illustration: Group of friends

Group Psychotherapy

In addition to the psychological services for adults listed above, I offer psychological interventions for:

  • Mood and anxiety disorders
  • Personal growth and development
  • Phase of life challenges
  • Adjustment Issues
  • Grief and loss
  • Trauma
  • Interpersonal/relational challenges
  • Coping with illness
  • Emotional dysregulation
  • Stress management
  • Wellness

Modalities of practice

I practice in different modalities, providing flexibility as it pertains to the presenting issue and relevant scope of intervention. I am trained in:

  • Brainspotting
  • Dialectical Behaviour Therapy (DBT)
  • Interactional Patterns of Analysis (IPA)
  • Integrated Brain Based Approach (IBBA)
  • Systematic psychotherapy

I also have a keen interest in African Epistemology and Psychology, as well as topics of interest such as traditional healing, cultural rites, traditions and practices.

I am passionate about community work and provide sessional services for the State.

I offer face to face sessions and virtual sessions through Doxy.me and other virtual platforms.

Organisational Services

I have work experience in corporate organisations in various sectors. I provide the following psychological interventions for occupational organisations.

01

Individual Psychotherapy

02

Employee Wellness Workshops

03

Executive and leadership support

Workshops

I have a track record in public speaking. I am passionate about psycho-education so as to make mental health and wellness more accessible to the general public.

I offer workshops on various topics such as:

Pricing

I am contracted with most of the medical aids and also charge private rate fees.



Supervision

I also provide supervision for mental health care practitioners who may be challenged by African customs, traditions and way of life. I offer a safe, supportive space for colleagues to reflect on their cases.



What should I expect?

The first step is to make an inquiry.
A consent form will then be provided to be completed.
Thereafter, an appointment will be secured.

The first meeting will include intake of:
Personal history
What brings you to therapy
A collaborative process with myself on how to best manage your presenting issue